Zo the Nutritionist

Zoha completed her Master's Degree in Human Nutrition and Dietetics from McGill University and her Bachelor’s degree in Foods and Nutrition from the University of Western Ontario. In Canada she gained valuable international experience, providing patients with medical nutrition therapy and motivational lifestyle coaching in weight loss clinics, diabetes clinics and pediatric hospitals.


Since moving to Pakistan in 2018, Zoha started her own private practice under the name 'Zo the Nutritionist'. Zoha also has an avid interest in Exercise and Sports Nutrition and is a Certified Fitness Instructor. She is now the Head Nutritionist at three of Karachi's top fitness facilities: the Body Lab, Studio X and Matrixfit.


Her mission is to spread more health and nutrition awareness in Pakistan and she frequently appears on various media talk shows, delivers guest lectures at conferences and events, provides corporate nutrition workshops and frequently writes articles for newspapers and magazines.