Personalized Consultations

1 hour nutrition assessment. In this session, your current health status, body weight and blood tests are analyzed to determine your nutritional requirements. We

discuss your main health and fitness goals to create a personalized action plan that includes necessary diet changes, supplements, meal planning and food preparation tips.

 

We also cater to medical conditions such as celiac disease, IBS, IBD, food allergies, heart conditions, and diabetes.

The Weight Loss

Program

Guaranteed weight loss in 6 weeks! 
This nutrition boot camp teaches you how to eat healthier, lose weight and maintain your weight loss long-term. You are consistently held accountable to meet weekly weight loss goals and Zo provides in-person + online support every step of the way.

This program includes 7 sessions, 2 customized meal plans, 2 body composition tests, easy meal prep tips, healthy recipes, exercise tips and much more! 

Body Composition Analysis
Customized Meal Plans