Hi, I’m Zoha Matin
I’m a Canada-based nutritionist and coach helping busy individuals build sustainable fat loss, energy, and confidence- through evidence-based strategy, simple systems, and high support (online worldwide).
Most people don’t need more information—they need a plan that fits their real life, and the support to follow through.
I combine nutrition science with behaviour change and real-life execution. That means we don’t just talk about what’s “healthy”—we build a personalized system you can implement with your schedule, cultural food preferences, and lifestyle realities.
Expertise You Can Trust
MSc Human Nutrition and Dietetics
— McGill University, Canada (2017)
BSc (Honours) Foods & Nutrition
— Western University, Canada (2013)
Certified Personal Trainer Specialist
— Canfitpro (2014)
Certified Fitness Instructor Specialist
— Canfitpro (2018)
Certified NLP Practitioner
— American Board of NLP (2018)
Training: Relationship With Food
— CPPD Counselling School (2024)
Credentials & training
Over 10 years of experience
My recommendations are grounded in evidence-based nutrition and practical coaching methodology.
Why I started Zo the Nutritionist.
I’ve always been driven by the “why” behind health—how the body works, how habits form, and why smart people still struggle with consistency. Before building my private practice, I worked in clinic and healthcare environments in Canada, refining my consultation and counselling skills and learning what truly helps people change long-term. In 2018, I launched Zo the Nutritionist and have since supported clients globally through online coaching.
MEDIA + PRESS
Dream it
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I’ve been featured across major TV, radio, and publications, sharing practical nutrition education with broad audiences.
As seen in:
Dawn News, Geo TV, Aaj News, PTV Home, TVOne, Hum TV, Samaa TV, 24 News, ARY News, 92 News, Public News TV, Grazia Magazine, Daily Times, Mashion, FM91, Sunday Magazine, Libas Magazine, Hello Pakistan Magazine, MAG The Weekly, Humsafar (Pakistan International Airlines magazine)
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Collaborations
Nestlé, L’Oréal, Kérastase, EFU Life, GSK, Dawn Images, Fauji, Bayer, Tapal, Saniplast, Mehran, Daraz, Sana Safinaz, Shehla Chatoor, Accu-Chek, Mashion, Sunday Times
As a creative and educator, I’ve worked with brands to create engaging, science-backed health and wellness content for social media and campaigns.
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Corporate wellness
“I’ve also delivered seminars, workshops, and wellness initiatives for organizations ranging from small teams to multinational companies across Pakistan and the UAE
Unilever
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P&G
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L'Oréal
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Maersk
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GSK
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FrieslandCampina
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Philip Morris
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EBM
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Unilever 〰️ P&G 〰️ L'Oréal 〰️ Maersk 〰️ GSK 〰️ FrieslandCampina 〰️ Philip Morris 〰️ EBM 〰️
Want support that’s structured, realistic, and results-focused?
If you’re ready for a personalized plan and high support, apply below. You’ll complete a short intake form first, then you’ll book a discovery call to assess fit and choose the best program option.
Get in Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.
