Hi, I’m Zoha Matin
I’m a Canada-based nutritionist and coach helping busy professionals achieve fat loss while improving their energy, focus, and confidence. I provide strategy, simple systems, and high support.
Most people don’t need more information - they need a personalized plan that fits their real life, and the support to follow through.
I combine nutrition science with behaviour change psychology and real-life execution. That means we don’t just talk about what’s “healthy” - we build a personalized system you can implement with your schedule, cultural food preferences, and lifestyle realities.
Credentials & training
MSc Human Nutrition and Dietetics
— McGill University, Canada (2017)
BSc (Honours) Foods & Nutrition
— Western University, Canada (2013)
Certified Personal Trainer Specialist
— Canfitpro (2014)
Certified Fitness Instructor Specialist
— Canfitpro (2018)
Certified NLP Practitioner
— American Board of NLP (2018)
Training: Understanding Relationship With Food
— CPPD Counselling School (2024)
Why I started Zo the Nutritionist
I’ve always been driven by the “why” behind health - how the body works, how habits form, and why smart people still struggle with consistency. Before starting my private practice, I worked in clinics and hospitals in Toronto, refining my consultation skills and learning what truly helps people change long-term. In 2018, I launched Zo the Nutritionist and have since supported clients globally through online coaching.
MEDIA + PRESS
Dawn News TV
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Geo News TV
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Aaj News TV
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TV One
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Hum TV
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Samaa TV
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Dawn News TV 〰️ Geo News TV 〰️ Aaj News TV 〰️ TV One 〰️ Hum TV 〰️ Samaa TV 〰️
I’ve been featured across TV, radio, and magazines, sharing practical nutrition education with broad audiences.
FM 91
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Hello Magazine
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PIA Humsafar
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Daily Times
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FM 89
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Sunday Magazine
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FM 91 〰️ Hello Magazine 〰️ PIA Humsafar 〰️ Daily Times 〰️ FM 89 〰️ Sunday Magazine 〰️
COLLABORATIONS
Content created for
Nestlé, L’Oréal, Kérastase, EFU Life, GSK, Dawn Images, Fauji, Bayer, Tapal, Saniplast, Mehran, Daraz, Sana Safinaz, Shehla Chatoor, Accu-Chek, Mashion, Sunday Times
As a creative and educator, I’ve worked with brands to create engaging, science-backed health and wellness content for social media campaigns.
CORPORATE WELLNESS
“I’ve delivered seminars, workshops, and wellness initiatives for organizations ranging from small teams to multinational companies“
Unilever
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P&G
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L'Oréal
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Maersk
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GSK
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FrieslandCampina
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Philip Morris
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EBM
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Unilever 〰️ P&G 〰️ L'Oréal 〰️ Maersk 〰️ GSK 〰️ FrieslandCampina 〰️ Philip Morris 〰️ EBM 〰️
Want support that’s structured, realistic, and results-focused?
If you’re ready for a personalized plan and high support, apply below.
You’ll complete a short intake form first, then you’ll book a discovery call to assess fit and choose the best program option.